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Per 100 gNATURAL* BEEF BARBACOABEEF BARBACOA, BEEF
Calories282282
Protein23.5 g23.5 g
Total fat18.8 g18.8 g
Saturated fat7.1 g7.1 g
Carbohydrate5.9 g5.9 g
Fiber0.0 g0.0 g
Sugars2.4 g2.4 g
Sodium529 mg529 mg
Potassium——
Calcium24 mg24 mg
Iron2 mg2 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.