Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gNATURAL FLAVOR ORGANIC YOUNG JACKFRUIT, NATURALZUCCHINI MARINARA, ZUCCHINI

Calories3029

Protein1.0 g0.9 g

Total fat0.0 g0.9 g

Saturated fat0.0 g0.2 g

Carbohydrate6.0 g4.5 g

Fiber4.0 g0.9 g

Sugars1.0 g2.7 g

Sodium320 mg135 mg

Potassium146 mg243 mg

Calcium66 mg17 mg

Iron1 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.