Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gNATURAL MILK, VERY BERRY STRAWBERRYVANILLA MILK, VANILLA

Calories112112

Protein3.3 g3.8 g

Total fat4.6 g3.8 g

Saturated fat2.9 g2.5 g

Carbohydrate14.2 g15.8 g

Fiber0.0 g0.0 g

Sugars13.8 g15.4 g

Sodium67 mg54 mg

Potassium121 mg179 mg

Calcium125 mg146 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.