Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gNATURAL* STIR-FRY CHICKEN STIRPSSEASONED SHREDDED CHICKEN, SEASONED

Calories165165

Protein23.5 g28.2 g

Total fat3.5 g4.1 g

Saturated fat0.6 g1.2 g

Carbohydrate9.4 g1.2 g

Fiber0.0 g0.0 g

Sugars7.1 g0.0 g

Sodium447 mg635 mg

Potassium—388 mg

Calcium0 mg12 mg

Iron0 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.