Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gNATURE'S PLACE, PUMPKIN FLAXSEED GRANOLANAKED MEDLEY

Calories442442

Protein11.5 g11.6 g

Total fat17.3 g25.6 g

Saturated fat1.9 g3.5 g

Carbohydrate65.4 g48.8 g

Fiber7.7 g4.7 g

Sugars19.2 g27.9 g

Sodium115 mg0 mg

Potassium240 mg698 mg

Calcium0 mg93 mg

Iron3 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.