Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gNAVY BEANSPOTATOES STROGANOFF & NATURALLY FLAVORED CREAMY SAUCE MIX

Calories346346

Protein23.1 g3.9 g

Total fat1.9 g0.0 g

Saturated fat0.0 g0.0 g

Carbohydrate61.5 g80.8 g

Fiber15.4 g7.7 g

Sugars3.9 g11.5 g

Sodium0 mg1846 mg

Potassium1185 mg654 mg

Calcium146 mg115 mg

Iron6 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.