Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gNAVY BEANSSOUR CREAM & CHIVE POTATOES, SOUR CREAM & CHIVE

Calories333333

Protein22.2 g7.4 g

Total fat1.1 g0.0 g

Saturated fat0.0 g0.7 g

Carbohydrate60.0 g77.8 g

Fiber24.4 g7.4 g

Sugars4.4 g3.7 g

Sodium0 mg2370 mg

Potassium1178 mg778 mg

Calcium147 mg74 mg

Iron4 mg1 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.