Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gNELI & BEIDI'S, COCONUT WATERCOCONUT WATER

Calories2727

Protein0.0 g0.0 g

Total fat0.0 g0.0 g

Saturated fat0.0 g0.0 g

Carbohydrate7.3 g6.5 g

Fiber0.0 g0.0 g

Sugars4.3 g6.2 g

Sodium23 mg25 mg

Potassium133 mg204 mg

Calcium7 mg23 mg

Iron—0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.