Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gNEW DAY FARMS, MICROGREENS SUNFLOWER & BEETORGANIC SUPER GREENS

Calories2828

Protein2.2 g2.8 g

Total fat0.0 g0.3 g

Saturated fat0.0 g0.0 g

Carbohydrate4.4 g4.9 g

Fiber2.2 g2.1 g

Sugars0.0 g1.4 g

Sodium17 mg106 mg

Potassium309 mg472 mg

Calcium88 mg106 mg

Iron24 mg2 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.