Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gNEW ENGLAND CLAM CHOWDERBISQUE

Calories112112

Protein7.7 g2.9 g

Total fat5.3 g7.0 g

Saturated fat2.9 g4.2 g

Carbohydrate7.7 g7.5 g

Fiber0.6 g0.4 g

Sugars1.8 g2.1 g

Sodium200 mg303 mg

Potassium——

Calcium59 mg25 mg

Iron1 mg0 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.