Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gNEW ENGLAND CLAM CHOWDERNEW ENGLAND CLAM CHOWDER

Calories129129

Protein5.0 g5.0 g

Total fat7.0 g7.0 g

Saturated fat3.3 g3.3 g

Carbohydrate9.1 g9.1 g

Fiber0.4 g0.4 g

Sugars1.7 g1.7 g

Sodium386 mg386 mg

Potassium——

Calcium62 mg62 mg

Iron1 mg1 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.