Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gNEW ENGLAND CLAM CHOWDERNEW ENGLAND CLAM CHOWDER

Calories127127

Protein4.5 g4.1 g

Total fat9.0 g9.0 g

Saturated fat4.9 g5.3 g

Carbohydrate7.3 g8.6 g

Fiber0.4 g0.8 g

Sugars2.5 g2.0 g

Sodium322 mg310 mg

Potassium139 mg2 mg

Calcium49 mg56 mg

Iron1 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.