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Per 100 gNEW ENGLAND CLAM CHOWDERNEW ENGLAND CLAM CHOWDER
Calories127127
Protein3.3 g4.1 g
Total fat9.4 g9.0 g
Saturated fat5.7 g5.3 g
Carbohydrate7.8 g8.6 g
Fiber0.4 g0.8 g
Sugars1.6 g2.0 g
Sodium412 mg310 mg
Potassium155 mg2 mg
Calcium41 mg56 mg
Iron0 mg0 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.