Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gNEW ORLEANS STYLE SAVORY SIDESMEXICAN STYLE HOMINY

Calories123123

Protein6.2 g3.1 g

Total fat3.1 g1.9 g

Saturated fat0.0 g0.4 g

Carbohydrate17.7 g23.1 g

Fiber4.6 g3.1 g

Sugars1.5 g0.0 g

Sodium338 mg338 mg

Potassium277 mg—

Calcium31 mg15 mg

Iron2 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.