Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gNICE!, COOKIES & CREME BARKPALMER, CHOCOLATE HEART, MILK CHOCOLATE

Calories535535

Protein2.3 g4.7 g

Total fat27.9 g30.2 g

Saturated fat23.3 g25.6 g

Carbohydrate69.8 g62.8 g

Fiber0.0 g2.3 g

Sugars60.5 g58.1 g

Sodium221 mg140 mg

Potassium——

Calcium47 mg233 mg

Iron1 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.