Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gNICE!, MIXED NUTORGANIC GO SPROUTED SUNFLOWER SEEDS!

Calories618618

Protein20.6 g17.9 g

Total fat55.9 g57.1 g

Saturated fat8.8 g7.1 g

Carbohydrate17.6 g21.4 g

Fiber8.8 g10.7 g

Sugars5.9 g0.0 g

Sodium382 mg107 mg

Potassium——

Calcium59 mg71 mg

Iron2 mg7 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.