Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gNICE!, PEANUTSWHOLE CASHEWS, COCONUT

Calories548548

Protein23.8 g9.7 g

Total fat42.9 g32.3 g

Saturated fat6.0 g8.1 g

Carbohydrate28.6 g54.8 g

Fiber4.8 g3.2 g

Sugars14.3 g38.7 g

Sodium333 mg258 mg

Potassium—387 mg

Calcium48 mg0 mg

Iron1 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.