Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gNICE!, PEANUTS, WASABIHONEY BARBECUE SEASONED CASHEWS, HONEY BARBECUE

Calories581581

Protein25.6 g16.1 g

Total fat48.8 g48.4 g

Saturated fat8.1 g8.1 g

Carbohydrate18.6 g29.0 g

Fiber9.3 g3.2 g

Sugars4.7 g6.5 g

Sodium884 mg306 mg

Potassium——

Calcium47 mg65 mg

Iron2 mg6 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.