FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gNINJABREAD COOKIES BAKING KIT, NINJABREAD COOKIESFRUIT CHEWY COOKIES
Calories345345
Protein6.9 g3.5 g
Total fat0.0 g5.2 g
Saturated fat0.0 g0.0 g
Carbohydrate82.8 g72.4 g
Fiber3.4 g10.3 g
Sugars37.9 g41.4 g
Sodium259 mg362 mg
Potassium103 mg155 mg
Calcium34 mg0 mg
Iron3 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.