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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gNO. 022 COFFEE & COOKIES GELATOLIGHT ICE CREAM, VANILLA
Calories224224
Protein4.8 g4.5 g
Total fat12.0 g9.0 g
Saturated fat8.8 g5.2 g
Carbohydrate25.6 g31.3 g
Fiber0.8 g0.0 g
Sugars24.0 g23.9 g
Sodium68 mg104 mg
Potassium199 mg
Calcium150 mg119 mg
Iron0 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.