Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gNO. 1, WHOLE ABALONE MUSHROOMFRENCH STYLE GREEN BEANS

Calories88

Protein1.0 g0.8 g

Total fat0.0 g0.0 g

Saturated fat0.0 g0.0 g

Carbohydrate1.0 g1.7 g

Fiber2.0 g0.8 g

Sugars0.0 g0.8 g

Sodium284 mg200 mg

Potassium——

Calcium10 mg17 mg

Iron0 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.