Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gNO SALT ADDED PASTA SAUCESPICY MARINARA PASTA SAUCE

Calories6464

Protein1.6 g1.6 g

Total fat2.0 g2.0 g

Saturated fat0.4 g0.4 g

Carbohydrate11.2 g11.2 g

Fiber1.6 g1.6 g

Sugars8.0 g8.0 g

Sodium68 mg440 mg

Potassium313 mg316 mg

Calcium19 mg20 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.