Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gNO SALT ADDED TENDER GARDEN PEASORGANIC LENTILS

Calories6262

Protein3.1 g3.9 g

Total fat0.8 g0.0 g

Saturated fat0.0 g0.0 g

Carbohydrate10.8 g10.8 g

Fiber3.1 g3.8 g

Sugars4.7 g0.0 g

Sodium8 mg30 mg

Potassium124 mg120 mg

Calcium16 mg19 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.