Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gNO SAUCE SUGAR SNAP PEASBRUSSELS SPROUTS

Calories4747

Protein1.2 g3.5 g

Total fat0.0 g0.0 g

Saturated fat0.0 g0.0 g

Carbohydrate10.5 g8.2 g

Fiber2.3 g3.5 g

Sugars4.7 g2.4 g

Sodium105 mg18 mg

Potassium116 mg371 mg

Calcium23 mg26 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.