Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gNON-DAIRY PANCAKE MIXNON-DAIRY PANCAKE MIX

Calories341341

Protein6.8 g6.8 g

Total fat3.4 g3.4 g

Saturated fat0.0 g0.0 g

Carbohydrate75.0 g75.0 g

Fiber6.8 g6.8 g

Sugars9.1 g9.1 g

Sodium1234 mg1234 mg

Potassium——

Calcium68 mg68 mg

Iron3 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.