Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gNON-DAIRY PANCAKE MIXTHAI SEASONED PANKO, SWEET CHILI

Calories341341

Protein6.8 g8.6 g

Total fat3.4 g2.1 g

Saturated fat0.0 g0.4 g

Carbohydrate75.0 g71.8 g

Fiber6.8 g3.6 g

Sugars9.1 g12.1 g

Sodium1234 mg2448 mg

Potassium—223 mg

Calcium68 mg48 mg

Iron3 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.