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Per 100 gNONFAT DRY MILKINSTANT NONFAT DRY MILK
Calories348348
Protein34.8 g34.8 g
Total fat0.0 g0.0 g
Saturated fat0.0 g0.0 g
Carbohydrate52.2 g52.2 g
Fiber0.0 g0.0 g
Sugars52.2 g52.2 g
Sodium543 mg543 mg
Potassium1704 mg1796 mg
Calcium1261 mg1257 mg
Iron0 mg0 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.