Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gNONFAT FROZEN YOGURT, TRIPLE CHOCOLATEGELATO, SEA SALT, CARAMEL

Calories162162

Protein2.9 g3.8 g

Total fat1.5 g6.3 g

Saturated fat0.0 g4.4 g

Carbohydrate35.3 g23.8 g

Fiber1.5 g1.2 g

Sugars23.5 g21.3 g

Sodium184 mg75 mg

Potassium——

Calcium88 mg125 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.