Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gNONG SHIM, SPICY MISO NOODLE SOUPLOADED POTATO SOUP

Calories429429

Protein7.9 g8.6 g

Total fat15.9 g17.1 g

Saturated fat7.9 g12.9 g

Carbohydrate65.1 g60.0 g

Fiber3.2 g2.9 g

Sugars3.2 g14.3 g

Sodium1905 mg2057 mg

Potassium——

Calcium0 mg229 mg

Iron3 mg1 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.