FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gNOODLE BOWL SOUPSAVORY BOWL NOODLE SOUP
Calories442442
Protein9.3 g9.3 g
Total fat13.9 g13.9 g
Saturated fat7.0 g7.0 g
Carbohydrate67.4 g67.4 g
Fiber2.3 g2.3 g
Sugars4.7 g4.7 g
Sodium2209 mg2419 mg
Potassium
Calcium0 mg0 mg
Iron3 mg3 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.