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Per 100 gNOODLE KUGELITALIAN STYLE MEATLOAF, ITALIAN STYLE
Calories219219
Protein6.2 g15.8 g
Total fat8.9 g14.9 g
Saturated fat2.7 g6.1 g
Carbohydrate29.4 g7.0 g
Fiber0.7 g0.0 g
Sugars14.4 g0.0 g
Sodium72 mg412 mg
Potassium—237 mg
Calcium41 mg13 mg
Iron1 mg2 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.