Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gNOODLE SOUP, MISO RAMENNOODLE SOUP MIX

Calories321321

Protein15.1 g14.3 g

Total fat1.9 g3.6 g

Saturated fat0.0 g0.0 g

Carbohydrate60.4 g57.1 g

Fiber1.9 g0.0 g

Sugars3.8 g7.1 g

Sodium1302 mg6214 mg

Potassium257 mg—

Calcium45 mg0 mg

Iron2 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.