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Per 100 gNORTH POLE SHORTBREAD COOKIESBLACK & WHITE ICED CAKE COOKIES
Calories478478
Protein4.3 g4.3 g
Total fat30.4 g21.7 g
Saturated fat17.4 g10.9 g
Carbohydrate52.2 g69.6 g
Fiber0.0 g0.0 g
Sugars17.4 g47.8 g
Sodium239 mg283 mg
Potassium0 mg0 mg
Calcium0 mg0 mg
Iron3 mg1 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.