Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gNORTH POLE TRAIL MIX, NORTH POLENUT CLUSTER, VANILLA

Calories529529

Protein11.8 g11.8 g

Total fat32.4 g26.5 g

Saturated fat14.7 g10.3 g

Carbohydrate52.9 g55.9 g

Fiber2.9 g2.9 g

Sugars41.2 g47.1 g

Sodium176 mg147 mg

Potassium353 mg—

Calcium118 mg59 mg

Iron3 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.