Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gNORTHWEST BLENDSTIR-FRY VEGETABLES

Calories3838

Protein1.1 g1.3 g

Total fat0.0 g0.0 g

Saturated fat0.0 g0.0 g

Carbohydrate6.5 g7.5 g

Fiber2.2 g2.5 g

Sugars3.2 g2.5 g

Sodium32 mg19 mg

Potassium—100 mg

Calcium22 mg31 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.