FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gNORWEGIAN GLUTEN FREE QUINOA CRISPBREADSIMPLY GOOD NORWEGIAN CRISPBREAD
Calories542542
Protein16.7 g25.0 g
Total fat33.3 g41.7 g
Saturated fat4.2 g4.2 g
Carbohydrate41.7 g29.2 g
Fiber12.5 g12.5 g
Sugars0.0 g0.0 g
Sodium312 mg583 mg
Potassium583 mg667 mg
Calcium83 mg83 mg
Iron5 mg7 mg
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Source: USDA FoodData Central. Comparison is per 100 g of each food.