FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gNOVELTY MILK CHOCOLATEELITE MILK CHOCOLATE, 3.5 OZ
Calories545545
Protein6.1 g6.1 g
Total fat33.3 g33.3 g
Saturated fat21.2 g21.2 g
Carbohydrate57.6 g54.5 g
Fiber3.0 g3.0 g
Sugars54.5 g54.5 g
Sodium76 mg91 mg
Potassium333 mg
Calcium182 mg182 mg
Iron4 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.