Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gNUGO, NUTRITION BAR, COFFEE, COFFEEBAKED HIGH PROTEIN BAR

Calories340340

Protein22.0 g30.0 g

Total fat6.0 g12.0 g

Saturated fat3.0 g7.0 g

Carbohydrate52.0 g44.0 g

Fiber5.0 g24.0 g

Sugars26.0 g10.0 g

Sodium340 mg190 mg

Potassium—160 mg

Calcium360 mg200 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.