Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gNUT BALLSNUT BALLS

Calories245245

Protein7.5 g7.5 g

Total fat16.0 g16.0 g

Saturated fat2.4 g2.4 g

Carbohydrate21.7 g21.7 g

Fiber3.8 g3.8 g

Sugars1.9 g1.9 g

Sodium198 mg198 mg

Potassium358 mg358 mg

Calcium38 mg38 mg

Iron3 mg3 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.