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Per 100 gNUT BUTTERREAL GARLIC WITH OLIVE OIL BUTTER, GARLIC
Calories625615
Protein6.3 g0.0 g
Total fat53.1 g65.4 g
Saturated fat43.8 g34.6 g
Carbohydrate34.4 g3.9 g
Fiber12.5 g0.0 g
Sugars18.8 g0.0 g
Sodium59 mg404 mg
Potassium—73 mg
Calcium31 mg50 mg
Iron3 mg0 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.