Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gNUT BUTTER, BROWNIE BATTERNUT BUTTER

Calories618618

Protein23.5 g23.5 g

Total fat50.0 g50.0 g

Saturated fat11.8 g11.8 g

Carbohydrate23.5 g23.5 g

Fiber8.8 g8.8 g

Sugars11.8 g11.8 g

Sodium29 mg29 mg

Potassium——

Calcium176 mg176 mg

Iron3 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.