Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gNUT-FREE SUGAR COOKIECOOKIE SANDWICHES, SUGAR WITH LEMON

Calories465465

Protein3.5 g4.2 g

Total fat17.5 g23.9 g

Saturated fat8.8 g11.3 g

Carbohydrate71.9 g60.6 g

Fiber1.8 g1.4 g

Sugars47.4 g33.8 g

Sodium81 mg155 mg

Potassium72 mg—

Calcium18 mg0 mg

Iron2 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.