FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gNUT & FRUIT CLUSTERSAUTUMN TEMPTATIONS MIX
Calories433433
Protein6.7 g10.0 g
Total fat11.7 g23.3 g
Saturated fat0.7 g6.7 g
Carbohydrate73.3 g46.7 g
Fiber6.7 g6.7 g
Sugars40.0 g36.7 g
Sodium533 mg183 mg
Potassium
Calcium200 mg0 mg
Iron1 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.