Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gNUT MIXDARK CHOCOLATE WITH SEA SALT

Calories509509

Protein12.3 g5.3 g

Total fat33.3 g26.3 g

Saturated fat7.0 g15.8 g

Carbohydrate47.4 g63.2 g

Fiber5.3 g7.0 g

Sugars29.8 g38.6 g

Sodium333 mg281 mg

Potassium398 mg—

Calcium98 mg35 mg

Iron2 mg8 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.