Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gNUTRICRUSH SHAKE MIX, MOCHA CARAMELCHOCOLATE SHAKE MIX

Calories366366

Protein31.7 g31.7 g

Total fat8.5 g8.5 g

Saturated fat1.2 g1.2 g

Carbohydrate48.8 g51.2 g

Fiber12.2 g12.2 g

Sugars21.9 g21.9 g

Sodium561 mg561 mg

Potassium——

Calcium732 mg732 mg

Iron2 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.