Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gNUTRITION BARNUTRITION BAR, WHITE CHOCOLATE MACADAMIA

Calories396396

Protein18.8 g18.8 g

Total fat14.6 g14.6 g

Saturated fat4.2 g4.2 g

Carbohydrate52.1 g52.1 g

Fiber6.2 g6.2 g

Sugars22.9 g22.9 g

Sodium417 mg417 mg

Potassium240 mg240 mg

Calcium729 mg729 mg

Iron11 mg11 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.