Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gNUTRITIONAL SHAKE CHOLOLATECOMPLETE NUTRITIONAL PROTEIN DRINK, RICH CHOCOLATE

Calories8383

Protein4.2 g8.3 g

Total fat2.1 g2.5 g

Saturated fat0.4 g0.3 g

Carbohydrate13.3 g6.8 g

Fiber0.8 g0.6 g

Sugars6.7 g4.0 g

Sodium79 mg71 mg

Potassium150 mg215 mg

Calcium125 mg163 mg

Iron2 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.