Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gNUTRITIONAL YEAST FLAKES SUPER FOODNON - GMO LECITHIN GRANULES

Calories389700

Protein55.6 g0.0 g

Total fat5.6 g50.0 g

Saturated fat0.0 g15.0 g

Carbohydrate33.3 g10.0 g

Fiber22.2 g0.0 g

Sugars0.0 g0.0 g

Sodium0 mg0 mg

Potassium2000 mg1600 mg

Calcium67 mg200 mg

Iron6 mg4 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.