Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gNUTRITIOUS CEREAL & SNACK BARSUNNY DAYS APPLE SNACK BARS

Calories316316

Protein5.3 g5.3 g

Total fat7.9 g5.3 g

Saturated fat1.1 g1.1 g

Carbohydrate57.9 g63.2 g

Fiber5.3 g2.6 g

Sugars26.3 g31.6 g

Sodium211 mg237 mg

Potassium237 mg105 mg

Calcium421 mg895 mg

Iron5 mg12 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.