Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gNUTRITIOUS PLANT-BASED MILK, CHOCOLATECHOCOLATE SOYMILK, CHOCOLATE

Calories6262

Protein3.4 g3.8 g

Total fat2.3 g2.1 g

Saturated fat0.3 g0.4 g

Carbohydrate7.3 g7.9 g

Fiber0.0 g1.2 g

Sugars7.3 g6.3 g

Sodium38 mg35 mg

Potassium192 mg217 mg

Calcium197 mg188 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.